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The ketogenic diet is all the rage right now. The idea is to eat plenty of fat and very few carbs, so that your body enters a fat-burning mode known as ketosis. While there’s nothing new about
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Mar 25, 2020 · The ketogenic diet is a low carb, high fat diet commonly used for weight loss. Restricting carbs and increasing fat intake can lead to ketosis, a metabolic state in which your body relies
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